Integrated Coaching
Our session will be
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Personalized
Coaching is a partnership, and I take the time to understand who you are, where you’ve been, and where you want to go. Every session is tailored to your unique experiences, values, and aspirations.
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Targeted
We focus on what matters most to you. Through thoughtful conversations and goal-setting, we create a clear path forward, addressing the challenges and opportunities that will make the biggest impact in your life.
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Integrative
True growth comes from balance. My coaching approach blends personal development, professional strategy, and well-being to help you align all aspects of your life for meaningful, lasting change.
the results
Through our work together, you’ll gain clarity, confidence, and the tools to take meaningful action. My coaching approach fosters sustainable growth, empowering you to navigate challenges, align your personal and professional goals, and create lasting change in your life
Book Your Complimentary Discovery Call
Curious about coaching? Let’s set aside time for a intentional conversation about your goals and how I might support you.
During our call we will cover:
Understanding Your Goals & Challenges – A conversation about where you are now, what you’re looking to achieve, and any obstacles that may be holding you back.
Exploring Coaching Fit – An introduction to Martha’s coaching approach, how it aligns with your needs, and what to expect from working together.
Next Steps & Personalized Recommendations – A discussion of potential pathways forward, whether through coaching sessions, resources, or actionable insights you can apply immediately.
Ready to take the next step? Fill out the form below and I’ll personally be in touch within 48 hours to set up a time to connect. I can’t wait to meet you!
Meet Your Coach
Martha Jeffers, M.A.
Integrated Professional Coaching
Martha Jeffers combines her 30-year background as a Human Resources executive and a Master's in Spiritual Psychology, blending professional expertise with personal growth to guide others toward a soul-centered life.
As a professional coach highly experienced in retreat work, she helps clients navigate transitions, whether through grief facilitation or career changes, offering solace and guidance and coaching for holistic growth.
Known for her deep, heart-centered listening, Martha is described as a “grounding loving force” and a “grandmother spirit” coach, empowering clients to navigate life’s challenges with resilience.
Martha’s adventurous spirit has led her to complete the Camino de Santiago, climb Yosemite’s Half Dome, and ascend over 1,000 feet in Peru’s Sacred Valley via the Via Ferrata. Her love for exploration extends to her roles as a loving wife, devoted mother, and cherished grandmother, enriching her family’s lives and those of her clients.